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Salt as an Ingredient in Meat: Are All Salts Created Equal?

Info: 2789 words (11 pages) Dissertation
Published: 10th Dec 2019

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Tagged: Food and Nutrition

1. Introduction

Salt is a common ingredient in meat and other food products. The functional role of salt in meat products is three-fold. First and foremost, salt is used for its role in preservation. Salt is a bacteriostatic that lowers water activity and thus prevents the growth of microbes (Terrell, 1983); such as, Listeria monocytogenes, Salmonella, Clostridium botulinum, and pathogenic Escherichia coli. Secondly, salt acts as a binding agent between meat and fat emulsions in processed meats. Salt helps to bind meat proteins together resulting in the formation of a desirable gel texture upon cooking (Desmond, 2006). Thirdly, consumers have developed a liking to the flavour of salt which brings out the characteristic taste of some meat products (Gillette, 1985).

2. Types of Salt

Salt is the generic description used for an ionic bond between an acid and a metal ion like sodium, potassium, magnesium, or calcium. Although salt is mainly used synonymously with sodium chloride (NaCl), there are actually several different types of salt that can be used in meat and other food products including potassium chloride (KCl), magnesium chloride (MgCl2), and calcium chloride (CaCl2).

High purity NaCl salt is most commonly used in the food industry. High purity salts are highly refined with impurities such as trace minerals removed during processing. Traditionally, the composition of NaCl was thought to be 60% sodium and 40% chloride (Kaufman, 1960); however, more recent studies suggest even high purity salts range in the ratio of sodium and chloride because of the addition of anti‑caking compounds (iodine and sodium ferrocyanide), which prevent clumping or caking (Drake and Drake, 2011).  High purity salts typically are above 99% NaCl, while specialty types of sodium salts can range from 95 to 99% NaCl (Overholt et al., 2016).

Recently, markets have emerged for specialty types of sodium salts harvested from different parts of the world with different mining techniques. Examples of speciality salts are Himalayan Pink salt, Maldon salt (a typical sea salt), Celtic salt, Kilauea Black salt, Sonoma salt, Bolivian Rose salt, and many others. Sea salt, the most common type of specialty salts, is a broad term, but generally refers to salt obtained from evaporated sea water. Sea salts contain varying concentrations of potassium, magnesium, calcium, iron, and zinc depending on the location it was harvested in and the method it was processed with. Himalayan Pink salt is typically harvested from the Khewra Salt Mine in the foothills of the Himalayan foothills, which is the largest and oldest salt mine in Pakistan. Himalayan Pink salt contains various natural minerals, including potassium, magnesium, calcium, iron, and zinc. The distinctive pink color of this type of salt is caused by the level of iron oxide (rust) present. Celtic sea salt is obtained from Brittany of France, near the Celtic sea. It has high moisture compared with other types of salts as not all water is evaporated during processing. Celtic salt is light grey in color with trace amounts of minerals, including potassium, magnesium, calcium, iron, and zinc. There are inherent differences in salt purity among speciality salts due to the diverse mineral profile present during harvest and processing techniques used. Drake and Drake (2011) compared the mineral concentrations of many different types of salt (an abbreviated version is presented in Table 1). Based on the findings by Drake and Drake (2011), Celtic salt contains the least amount of Na and the highest amount of Ca and Mg while Pink Himalayan salt has the most amount of K. Limited research has focused on the functional properties these impurities (associated with specialty salt) have on meat processing

3. Salt as a Functional Ingredient in Meat Products

As a functional ingredient in processed meat products, salt can aid in reducing and inhibiting the growth of microbes, assist in extracting salt‑soluble meat proteins for emulsion stability, enhance or mask certain flavors or tastes, increase the boiling temperature. At the same time, salt can accelerate lipid oxidation resulting in undesirable sensory characteristics such as off-odors and off-flavor in meat products (Terrell, 1983; Ladikos & Lougovois, 1990; St Angelo, 1996).

Nevertheless, different salt purities may act differently in their functional attributes. For example, higher concentrations of magnesium chloride or potassium chloride can lead to bitterness in fermented sausage (Terrell & Olson, 1981). When sodium chloride was lowered or replaced with potassium chloride and magnesium chloride in ground pork, microbial growth (Lactobacillus) was slightly increased (Terrell, 1983). Barat et al. (2013) observed magnesium chloride had more difficultly penetrating inside the muscle, and slightly modified the water-holding capacity of proteins and their solubility. While most salt research with inference to meat processing has focused on substitution of sodium chloride with other salts, much less has focused directly on comparing attributes of speciality salts.

Yet, there has been a few studies dedicated to the comparison of specialty types of sodium salts. Broadway et al. (2009) observed meat quality and sensory characteristics of fresh chicken breast meat were not significantly different among table salt and specialty salts (Himalayan pink salt, Sonoma gourmet salt, sel gus de Guerande, and Bolivian rose salt). Their research has shown there was no significant difference in objective tenderness, flavor, and overall cook loss yields among salt treatments. Subjective tenderness, juiciness, and flavor attributes were also not changed in chicken breast meat (Broadway et al., 2009). Salih et al. (1988) reported lipid oxidation in ground turkey breast was not significantly different between pure salt and rock salt. Overholt et al. (2016) reported that although the treatments of commercial-grade salt, rock salt, and sea salt differed in lipid oxidation and color in fresh ground pork patties, differences in sensory characteristics by a trained panel was not detected. Overall, there was little effect on functional attributes of the differing specialty types of sodium salts. Other more complex processed meat products, such as bacon, ham, hotdogs, sausages, canned meat have not been tested and certainly warrant further research.

4. Nutritional Information

From a nutrition standpoint, salt is essential for human health and development. It serves important functions like regulating the body’s electrolyte balance, preventing dehydration and maintaining many of the body’s cellular functions. Salt can also be fortified with iodine to help prevent Iodine Deficiency Disorders, which lead to hypothyroidism, mental retardation and various health problems (Delange, de Benoist, Pretell, & Dunn, 2001).

Although salt has many vital functions for health and well-being, excessive intake of sodium is associated with hypertension (Dahl, 1972). High blood pressure may consequently increase the risk of stroke and cardiovascular diseases (Ruusunen & Puolanne, 2005). On a regular basis, it has been established that the consumption of more than 6 g NaCl per day is linked to an age-dependent increase in blood pressure. Thus, the general public has been recommended that the limitation of dietary salt (in the form of sodium chloride) intake should be maintained at less than 5 g per day (WHO/FAO, 2003). The individuals who are genetically salt-susceptible or hypertensive suffering should limit their salt intake between 1 and 3 g per day (Ruusunen & Puolanne, 2005).

Salt acts as a common ingredient when meat products are processed into ham, lunch meats, bacon, franks, etc. It is noted that 21% of the total sodium consumption in the USA comes from meat products (Engstrom, Tobelmann, & Albertson, 1997). Therefore, there is a current trend in the meat industry to reduce the content of sodium chloride in meat products to meet the demands of consumers.

Speciality sodium salts have been advertised as healthy alternatives to higher purity sodium salts as it can potentially reduce sodium while enhancing various natural minerals needed by the human body for optimal health and longevity. In fact, consumers are willing to pay premiums for specialty sodium salts when compared with high purity salts. However, there is no scientific evidence to support such claims of health benefits, and based on the small differences in actual sodium content of speciality sodium salts and high purity salts (Table 1), it would be difficult to make claims of a reduction of sodium with the use of speciality salts.

5. Conclusions

Salt plays an important role in processed meat products. It is available in different forms. However, not all types of salt are created equal in terms of mineral content or function. They may act differently in some functional attributes in terms of microbial growth, emulsion stability, flavour, boiling temperature, lipid oxidation, etc. Therefore, it is important for food industry to provide research and continue efforts of producing reduced-sodium meat products with functional attributes without sacrificing meat quality or sensory attributes to consumers.


Barat, J. M., Pérez-Esteve, E., Aristoy, M. C., & Toldrá, F. (2013). Partial replacement of sodium in meat and fish products by using magnesium salts. A review. Plant and Soil, 368(1–2), 179–188.

Broadway, P. R., Behrends, J. M., & Schilling, M. W. (2009). Effect of alternative salt use on broiler breast meat yields , tenderness , flavor , and sodium concentration. Poultry Science, 90, 2869–2873.

Dahl, L. K. (1972). Salt and hypertension. American Journal of Clinical Nutrition, 25(2), 231–244.

Delange, F., de Benoist, B., Pretell, E., & Dunn, J. T. (2001). Iodine Deficiency in the World: Where Do we Stand at the Turn of the Century? Thyroid, 11(5), 437–447.

Desmond, E. (2006). MEAT Reducing salt : A challenge for the meat industry. Meat Science, 74, 188–196.

Drake, S. L., & Drake, M. A. (2011). Comparison of salty taste and time intensity of sea and land salts from around the world. Journal of Sensory Studies, 26(1), 25–34.

Engstrom, A., Tobelmann, R. C., & Albertson, A. M. (1997). Sodium intake trends and food choices. The American Journal of Clinical Nutrition, 65(2 Suppl), 704S–707S.

Gillette, M. (1985). Flavor effects of sodium chloride. Food Technology, 39(6), 47–52,56.

Kaufman, D. W. (1960). Sodium chloride: The production and properties of salt and brine. Reinhard Publishing Corporation, New York City, New York, USA.

Ladikos, D., & Lougovois, V. (1990). Lipid oxidation in muscle foods: A review. Food Chemistry, 35(4), 295–314.

Overholt, M. F., Mancini, S., Galloway, H. O., Preziuso, G., Dilger, A. C., & Boler, D. D. (2016). Effects of salt purity on lipid oxidation, sensory characteristics, and textural properties of fresh, ground pork patties. LWT – Food Science and Technology, 65, 890–896.

Ruusunen, M., & Puolanne, E. (2005). MEAT Reducing sodium intake from meat products. Meat Science, 70, 531–541.

Salih, A. M., Price, J. F., Smith, D. M., & Dawson, L. E. (1988). Lipid oxidation in turkey meat as influenced by salt, metal cations, and antioxidants. Journal of Food Quality, 12(12410), 71–83.

St Angelo, A. J. (1996). Lipid oxidation on foods. Critical Reviews in Food Science and Nutrition, 36(3), 175–224.

Terrell, R. N. (1983). Reducing the sodium content of processed meats. Food Technology, 37(7), 66–71.

Terrell, R. N., & Olson, D. G. (1981). Chloride salts and processed meats: properties sources, mechanisms of action, labelling. In Proceedings of Meat Industry Research Conference (pp. 67–94). Arlington, VA: American Meat Institute Foundation.

WHO/FAO. (2003). Diet, nutrition and the prevention of chronic diseases. World Health Organization technical report series (Vol. 916). Geneva.

Tables and Figures

Table 1. A comparison of mineral content of different types of specialty salts.
Salt type1 % Ca % K Mg, ppm Fe, ppm Na, ppm
Table salt 0.03 0.09 1.58*101 6.01 3.91*105
Maldon salt 0.16 0.08 4.91*102 <1.00 3.83*105
Himalayan Pink salt 0.16 0.28 1.06*103 36.9 3.68*105
Celtic salt 0.17 0.16 3.24*103 138.8 3.38*105
This information was adapted from Drake and Drake (2011).

1Salt type was described as:  Table salt – Morton’s table salt without iodine mined from a commercial mine; Maldon salt – mined in England; Himalayan Pink salt – mined in the Himalayan Mountaines; Celtic salt – light grey Celtic sea salt mined in France


Figure 1. High purity table salt in its raw form and mixed into a 10% water solution and 20% water solution.

Table salt                                      10% solution                     20% solution

Figure 2. Course grind sea salt in its raw form and mixed into a 10% water solution and 20% water solution.

Course ground sea salt                   10% solution                     20% solution

Figure 3. Fine grind sea salt in its raw form and mixed into a 10% water solution and 20% water solution.

Fine ground sea salt                         10% solution                   20% solution

Figure 4. Himalayan Pink salt in its raw form and mixed into a 10% water solution and 20% water solution.

Himalayan Pink salt                     10% solution                     20% solution

Figure 5. Celtic sea salt in its raw form and mixed into a 10% water solution and 20% water solution.

Celtic salt                                      10% solution                   20% solution

Figure 6. Various salts in their raw form and mixed into a 20% water solution.

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