Tag: Fitness

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Effects of High Intensity Interval Training (HIIT) vs. Moderate Intensity Continuous Training
13th Dec 2019
Introduction: The acute effects of high intensity interval training (HIIT) vs. moderate intensity continuous training on vascular health. Abstract: The aim of this study was to investigate the acute effects of hi...

Marketing Concepts for a Small Business: Gym
10th Dec 2019
Introduction: Contents Executive summary: Introduction: Task-1 Marketing Objectives: Marketing mix: Compare advantages and disadvantages of marketing media: Marketing mix: External factors effecting consumer behav...

Effect of Nordic Hamstring Curls on Eccentric Hamstring Strength and Flexibility
10th Dec 2019
Introduction: The effect that Nordic Hamstring Curls have on eccentric hamstring strength and flexibility in amateur Netball players. Abstract Background Injuries in athletes are becoming more of a daunting fact...

Efficiency Improvement Through Yogic Practices for Working Professionals
10th Dec 2019
Introduction: EFFICIENCY IMPROVEMENT THROUGH YOGIC PRACTICES FOR WORKING PROFESSIONALS WITH SEDENTARY LIFESTYLE 1 Introduction 1.1 Introduction to the concept of Yoga 1.1.1 ...